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Long Lake Beach Power Yoga Flow Register View Cart

Instructor: Lelia Leary

Begin your day with a powerful yoga flow to awaken the body, build heat and strength and feel energized. Appropriate for all levels, We’ll open with a series of sun salutations to welcome in your practice. A set of standing postures and ground work follows. This yoga sequence is invigorating yet calming. Expect to build strength, flexibility and balance. We close our practice with a final relaxation and some mindfulness meditation allowing to meet your day in a more responsive and less reactive manner.

Class is offered at Long Lake Beach!

Register Activity Ages Grades Days Date/Time Fees
 
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Long Lake Power Yoga Flow Tuesdays (September) 
SU20AYF15E
5 - 99  N/A  Tu  09/01/2020 - 09/29/2020
7:00 AM - 8:00 AM

Long Lake Beach
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Long Lake Power Yoga Flow Thursdays (September) 
SU20AYF15C
5 - 99  N/A  Th  09/03/2020 - 10/01/2020
7:00 AM - 8:00 AM

Long Lake Beach
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* Adjustments and discounts will be applied during checkout if applicable. *

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