Littleton Parks, Recreation and Community Education
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Amy's Sunrise Boot Camp Register View Cart

Amy's Sunrise Bootcamp

Instructor: Amy Zaferacopoulos

Sunrise Boot Camp is an indoor/outdoor fitness class designed to build muscular strength and endurance, cardiovascular fitness and flexibility in a fun and positive, safe environment. This 60-minute class will use a combination of skills and drills including strength, speed and agility, functional movement, high intensity intervals, core conditioning and more all designed to give you a safe effective workout designed for the entire body. Each class will begin with a warm- up and end with a cool down and stretch. All fitness levels are welcome; modifications are always available to ensure your best possible workout. Instructor, Amy Zaferacopoulos, has a BS in Exercise Science and is a certified fitness instructor. She has experience with group fitness and personal training in corporate, commercial and community fitness working with children and adults of all ages and fitness levels.

$15 Drop-in or sign up for the entire session for $12 per class $192 Res/ $202 Non-Res
Location: Russell Street School Track


Register Activity Ages Grades Days Date/Time Fees
 
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Amy's Fall 1 Sunrise Boot Camp Tuesday's and Thursday's (FALL I) 
F21ABC1A
18 - 99 N/A TuTh  09/07/2021 - 10/28/2021
6:00 AM - 7:00 AM

Russell Street Elementary - Field inside Track
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Please bring your own water and be ready for a great workout!
 
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Amy's Fall II Sunrise Boot Camp Tuesdays and Thursdays (FALL II) 
F21ABC1B
18 - 99 N/A TuTh  11/02/2021 - 12/23/2021
6:00 AM - 7:00 AM

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Please bring your own water and be ready for a great workout!
 
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Amy's Winter I Sunrise Boot Camp Tuesdays and Thursdays (WINTER I) 
W22ABC1A
18 - 99 N/A TuTh  01/04/2022 - 02/17/2022
6:00 AM - 7:00 AM

Littleton Middle School - Gym
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Please bring your own water and be ready for a great workout!
 
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Amy's Winter II Sunrise Boot Camp Tuesdays and Thursdays (WINTER II) 
W22ABC1B
18 - 99 N/A TuTh  03/01/2022 - 04/14/2022
6:00 AM - 7:00 AM

Littleton Middle School - Gym
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Please bring your own water and be ready for a great workout!
* Adjustments and discounts will be applied during checkout if applicable. *

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