Instructor: Cindy Heitmeyer
Experience the fun of running on Littleton’s track this summer, while learning all about the sport of track & field. This program will give each participant an understanding of the rules of track & field, and teach proper technique in each event. Students will take part in a dynamic warm-up at the start of each class, and then will be divided into groups and will have a chance to try three different events each day. Events include sprints (50/100/200/400) and the use of starting blocks, hurdles, long jump, high jump, shot put, turbo javelin, discus, and relays. The final day will be a low-key mini -meet to measure jumps and throws, and time sprints and hurdles, so participants can see how a track meet works. All skill levels are welcome!