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Stand Up Paddle Board (SUP) Yoga - All Levels
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Instructor: Cindy Boulter, BSc, ERYT 500, ACE, SUP Yoga
Balance the mind and the body as we take our yoga practice on the water! You will gain more strength, control, and balance as we flow through a series of postures linking breath and movement with the beauty of being outside in nature. Class includes a land lesson on paddle board safety and technique. Suitable for all levels.
* Adjustments and discounts will be applied during checkout if applicable. *
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