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Amy's Sunrise Boot Camp Register View Cart

Adult Zumba class.
Instructor: Amy Zaferacopoulos
Location: Littleton Middle School Gym
Sunrise Boot Camp is an indoor fitness class designed to build muscular strength and endurance, cardiovascular fitness and flexibility in a fun and positive, safe environment. This 60-minute class will use a combination of skills and drills including strength, speed and agility, functional movement, high intensity intervals, core conditioning and more all designed to give you a safe effective workout designed for the entire body. Each class will begin with a warm- up and end with a cool down and stretch. All fitness levels are welcome, modifications are always available to ensure your best possible workout. Instructor, Amy Zaferacopoulos, has a BS in Exercise Science and is a certified fitness instructor. She has experience with group fitness and personal training in corporate, commercial and community fitness working with children and adults of all ages and fitness levels.


Register Activity Ages Grades Days Date/Time Fees
 
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Amy's Fall Sunrise Boot Camp Tuesday's and Thursday's 
F18ABCA1
18 - 99  N/A  TuTh  10/02/2018 - 11/20/2018
5:45 AM - 6:45 AM

Littleton Middle School - Gym
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Please bring your own water and be ready for a great workout!
 
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Amy's Winter Sunrise Boot Camp Tuesday's and Thursday's 
W18ABCA1B
18 - 99  N/A  TuTh  11/27/2018 - 12/20/2018
5:45 AM - 6:45 AM

Littleton Middle School - Gym
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Please bring your own water and be ready for a great workout!
 
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Amy's Winter II Sunrise Boot Camp Tuesday's and Thursday's 
W18ABCA1A
18 - 99  N/A  TuTh  01/08/2019 - 03/28/2019
5:45 AM - 6:45 AM

Littleton Middle School - Gym
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Please bring your own water and be ready for a great workout!
* Adjustments and discounts will be applied during checkout if applicable. *

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