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Yoga
Instructor: H2K Staff

This adult yoga class begins class with core strengthening poses, balancing poses and hip openers. The last 30 minutes of class will include deeply relaxing restorative yoga poses with hands on energy work. This class is a perfect combination of total body strengthening and relaxation. All levels are welcome and postpartum and prenatal modifications will be given for our new and expecting mommies.



* Adjustments and discounts will be applied during checkout if applicable. *

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